Simply looking at images of food that appeals to you can make something taste better, according to a new study by scientists at the Nestlé Research Center in Switzerland.
Their findings, published in the journal PLoS ONE, suggest that just looking at food produces brain activity that affects your perception of taste.
Participants in the study were shown images of foods with varying calorie content. They were then given an unfamiliar taste on their tongue using ‘electro-gustometry’.
This involved passing a gentle electric current through the tongue to create a unique and distinct metallic taste.
Those taking part in the study found the taste more enjoyable after they had been shown images of high-calorie foods like pizzas or pastries, than when they were shown images of low-calorie foods like watermelons or green beans.
“An individual’s evaluation of food before it is eaten is a crucial stage, not only for making nutritional choices but also affecting the experience of eating it,” said Dr Julie Hudry, the Nestlé scientist who led the study.
“Our work has yielded remarkable findings, which we will continue to build upon.”
The amount of calories in food was already known to be an important factor in determining people’s motivation to eat and the pleasure that a particular food brings.
Earlier Nestlé research showed that the brain assesses the energy content of food less than a second after looking at it. But the effect of that assessment on taste was unclear.
The scientists’ measurements of electrical activity in the brain using ‘electroencephalography’, combined with the subjective data on which tastes the participants found the most enjoyable, led to the conclusion that looking at images of food influences subsequent taste perception.
“When eating, all our senses are stimulated simultaneously to create a unique perception of the food,” Dr Hudry continued.
“Taste is the primary driver for food acceptance or rejection, but our work suggests other sensory cues can provide the brain with essential information prior to food ingestion.”
Nestlé Research Center
The purpose of the Nestlé Research Center is to support the development of Nestlé products with scientific and technological expertise.
It works in close collaboration with a variety of external stakeholders, as well as Nestlé’s global network of R&D and Product Technology Centres.
Nestlé Research & Development
PloS One open access journal
Nestlé research paper on PloS One
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• Nestlé partners with Imperial College London on food and gene research
• Nestlé Announces Collaboration with EpiGen